Scrape Instagram Data Legally
Safely collect data from Instagram without risking your account or IP address getting blocked or permanently banned. Simply use instagram.com normally, then follow the instructions above to generate a HAR file and upload it here for processing.
This approach does not require finding your instagram.com Session ID nor running any proxy servers and is completely legal as it does not violate Instagram’s Terms of Service (since you are using the website normally).
You are still responsible for what you do with any collected data! E.g. republishing the data without permission will result in copyright infringement and you must check the Terms of Use for Instagram before doing anything with any collected data.